“A child is born to you to help him face his karma in this life. A child is not your ego, it is not a pet dog in the house, it is not a substitute for love. A child has … Read the rest
“A guru is like an ocean where you can totally merge yourself and come out washed and clean. A guru is the secret chamber of your inner self where you can confine your greatest secret and be guided to the … Read the rest
Yogi Bhajan November 10, 2001, Espanola, NM
The Breath of Life
This meditation is recommended by Guru Dev Singh during this time of the corona virus pandemic.
Total of 25 minutes
1. Sit straight in a cross-legged position.
If you are flexible, like water, you will achieve your goal. Fill in the shape of your circumstance without compromising your internal form. Rather than regret what the universe does not grant, be grateful for what is granted. Having an … Read the rest
From the positive aspects of your situation find new things to do and create. Be useful.
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“Start understanding that you are the creative source and nucleus of the whole vibratory effect. The moment you understand that, your problem is solved. The moment you know that you are you, your problems are over. The moment you know … Read the rest
In deep contemplation, not distracted by externals, you will be liberated from your ego. Then you will be firmly grounded in reality.
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“In the house of the Lord, progress is slow, but there is no ultimate darkness. You shall be answered if you will call Him.” Yogi Bhajan
“It does not matter who you are, it only matters how you radiate. Happiness does not come through materials, it comes through happiness.” Yogi Bhajan
- Sit with a straight spine, chin in, chest out.
- Eyes are focused at the tip of the nose.
- Hands are in Prayer Pose; every part of the hand meets in balance,